Does Oh!Mg have any side effects?Updated a month ago

Oh!Mg does not contain melatonin, sedatives, or any habit-forming ingredients, so it will not cause dependency or morning grogginess. The three forms of magnesium used — bisglycinate, taurate, and lactate — are specifically chosen for their superior bioavailability and gentle effect on the digestive system, making the risk of digestive discomfort very low compared to cheaper magnesium forms such as oxide.

All ingredients in Oh!Mg are well-tolerated and supported by safety data. As with any supplement, if you have a pre-existing medical condition or are taking prescription medication, we recommend consulting your healthcare provider before starting Oh!Mg.