What is Oh!Mg?Updated a month ago

Oh!Mg is NMN Bio's evening magnesium complex, designed to calm both body and mind, ease muscle tension, and support deep, restorative sleep. Magnesium is one of the body's most essential minerals, involved in over 300 enzymatic processes — including those that regulate the nervous system, stress hormones, and sleep quality. Despite this, over 70% of adults don't get enough, with modern stress, caffeine consumption, and reduced dietary absorption all contributing to widespread deficiency.

Unlike single-form magnesium supplements, Oh!Mg combines three highly bioavailable forms of magnesium — bisglycinate, taurate, and lactate — alongside calming botanicals and key nutrient cofactors, to support your body's natural ability to wind down, recover overnight, and wake up feeling restored.