What are the benefits of Quercetin?Updated 4 days ago

From its role in promoting heart health to its anti-inflammatory properties, Quercetin is a powerhouse of health benefits:

• Heart Health: Quercetin may help reduce the risk of heart disease by lowering blood pressure, LDL cholesterol, and protecting against free radical damage.
• Anti-inflammatory: Quercetin's anti-inflammatory properties may be helpful for conditions like arthritis and asthma.
• Potential for Cancer Prevention: Studies suggest quercetin may inhibit cancer cell growth, but more research is needed.
• Potential Role in Alzheimer's Disease: Quercetin may help prevent the formation of plaque associated with Alzheimer's disease, but more research is needed.

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