What are the health benefits of TMG?Updated 4 days ago
One of the most significant health benefits of TMG is its ability to lower homocysteine levels, which can contribute to improved heart health. Elevated homocysteine levels are often associated with heart disease, and TMG has been shown to effectively reduce these levels, even in individuals without genetic defects.
In addition to its heart health benefits, TMG may also enhance athletic performance. It's been used extensively as a performance enhancer by athletes, particularly in Russia, and has been suggested as a less expensive substitute for SAMe, a supplement often used for conditions like osteoarthritis and depression. Furthermore, TMG may help prevent insulin resistance, a condition that can lead to type 2 diabetes. While more research is needed to fully understand the extent of these benefits, the potential of TMG is certainly promising.